No Smoking Day

March 14th 2018 is No Smoking Day

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Today is No Smoking Day, so it’s an ideal time for a reminder of the impact smoking has on your health and an opportunity to kickstart giving up!

Smoking can cause a range of serious illnesses such as lung cancer, heart disease, strokes and more. Did you also know that smoking is linked to a variety of oral health problems including bad breath, gum disease, tooth loss, stained teeth and mouth cancer.

The good news is that if you quit you will start to notice the health benefits straight away!

If you need some motivation here’s how quickly you will notice some of the benefits:

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So why not make today the day to kick the habit. There is loads of support and information on the NHS SmokeFree website: https://www.nhs.uk/smokefree

 

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